Hello,
I'm Sarah Gault
AMFT #160972
I came to this work through my own experience in therapy. It helped me so much that I wanted to be part of that for other people. I’ve seen firsthand that healing from hard things is possible, and that people can grow in ways they never expected because of what they’ve been through, not in spite of it.
Hello,
I'm Sarah Gault
AMFT# 160972
I came to this work through my own experience in therapy. It helped me so much that I wanted to be part of that for other people. I’ve seen firsthand that healing from hard things is possible, and that people can grow in ways they never expected because of what they’ve been through, not in spite of it.
My Approach:
I work with adults, teens, and young adults, many of whom are carrying heavy stuff: past trauma, anxiety, big life transitions, or a feeling that something is “off” and they can’t quite name it. My approach is trauma-informed, which means I prioritize safety, choice, and pacing. You’re never pushed to talk about anything before you’re ready, and you have a say in where we go.
In our work together, we’ll build practical coping skills you can use in real life, and we’ll get curious about the patterns that keep showing up for you: where they came from, and how to shift them.
You don’t have to have it all figured out to start. We’ll go at your pace, and I’ll be in your corner the whole way.
I Work with
- Those healing from trauma
Rebuilding a sense of self-worth and self-esteem
Making sense of relationship patterns
Exploration of mindfulness practices
Anxiety
Depression
Neurodigergence
Post-Traumatic Stress Disorder (PTSD)
Relational dynamics
Low self esteem/ self worth
Adult children of dysfunctional families
Grief
Addiction
Emotional neglect and abuse
Attatchment
Credentials:
- M.A. in Marriage and Family Therapy (Touro University Worldwide 2024)
- B.A. in Psychology (University of California Santa Cruz 2022)
- A.A. in Psychology, Theater, and Arts (Cabrillo College 2020)
Experience and Training:
Equine Assisted Psychotherapy
Eco Therapy
Gottman Method (In training)
Spiral Process Method (In training)
Pet Loss Grief Counseling, Diana Sebzda, LPC, FT
CAMFT Certified Massage Therapist (#31790)
Trained in modalities (Swedish, deep tissue, eselan, cranial sacral, cupping therapy, shiatsu, acupressure, therapeutic touch)
Brings trained sensitivity and understanding in how the body holds stress and emotion. Bodywork training informs somatic attunement; touch is not a part of therapy sessions.
Certified Rieki Practitioner 2011
Certified Small Animal Massage 2017
Therapy Options:
I am available for virtual sessions throughout California or in-person sessions in Campbell, CA.
Contact Me
slgault82@gmail.com| Tel:(831) 245-3535